HAPPY NEW YEAR 2023
SPREADING LOVE & LIGHT ONE CANDLE AT A TIME
High expectations, money woes, and other Christmas hazards can spell trouble for anyone, but especially those prone to depression.
Forgiveness is a process. It does not happen over night and the process will be different for everyone. But no matter how long it takes, there's hope! Here are some...
All of us have experienced some degree of abandonment, if only for a short time, and remember the painful and scary feeling that goes along with it.
Is it nearly impossible for you to say "no" to a person without feeling guilty, no matter how unreasonable the request may be? If you can almost never say "no"...
Guilt is the feeling that results when you tell yourself that you have done something wrong.
Boundaries are essential to healthy relationships and, really, a healthy life. Setting and sustaining boundaries is a skill